January 1, 2020

It’s the first day of 2020 and I had every intention of writing a blog today. Something meaningful and interesting that would be fitting for the first day of not only a new year, but a new decade as well.


I had every intention of writing a list of resolutions for the y...

July 23, 2019

With so much going on in the world these days, it's all too easy to get bogged down in the stresses of everyday life. Everything seems to get on top of us and we start thinking about everything that is wrong or worrying us, rather than everything that is right in our l...

August 12, 2018

Sometimes things might seem like they’re out of control in our lives. Our worries and fears take over and we find it difficult to visualize and stay focused on our dreams and what we want to achieve – because our current reality feels so stressful. We start focusing on...

August 4, 2018

Can you think of a time when you felt exceptionally happy – perhaps for no particular reason except that the sun was out, you were having a good day and you felt in an excellent mood? We are all made up of energy so when you feel that way, you are in alignment with the...

May 4, 2018

When you first wake up in the morning, set yourself up for a good day by training your mind to immediately be thankful and by making your first thoughts, good thoughts. Don’t even open your eyes. Just take a minute to enjoy the sensation of that half awake state and im...

February 17, 2018

‘Find 10 things that you can be glad of each day

And when you do this, more will then come your way...’

(Excerpt from I AM Magic: How To Create Your Best Life)

When we are thankful for or glad about something, we put energy out into the world that is akin to skimming a st...