The Lifeboat of Calm and Certainty
Sometimes things might seem like they’re out of control in our lives. Our worries and fears take over and we find it difficult to...
I AM Happy
Can you think of a time when you felt exceptionally happy – perhaps for no particular reason except that the sun was out, you were having...
Feel Good Pheremones
When you first wake up in the morning, set yourself up for a good day by training your mind to immediately be thankful and by making your...
Your Gratitude Cup
‘Find 10 things that you can be glad of each day And when you do this, more will then come your way...’ (Excerpt from I AM Magic: How To...
The Swallow and The Feather
I received a timely reminder this week about the importance of taking time out to play. I try to make a point at the end of each day to...
Let There Be Magic
Welcome! This blog has come about because I often like to send family and friends little daily notes or reminders to help them feel...