Sometimes things might seem like they’re out of control in our lives. Our worries and fears take over and we find it difficult to visualize and stay focused on our dreams and what we want to achieve – because our current reality feels so stressful. We start focusing on all the things we're worried about which only makes things worse and then we fall into a state of fear. When you feel like you are drowning in a sea of uncertainty, picture a lifeboat of calm and certainty floating right beside you. Reach out and grab hold of that lifeboat and know that it’s OK. Trust that you are now being safely carried to shore. You don’t need to know how, you just need to know that in the vastness of all y
Can you think of a time when you felt exceptionally happy – perhaps for no particular reason except that the sun was out, you were having a good day and you felt in an excellent mood? We are all made up of energy so when you feel that way, you are in alignment with the universal energy of All That Is, which in its purest form is that of love and happiness. When you are feeling not so great, then you have stepped out of alignment with that vibrational harmony. If you can think of it this way, it might help. Think about tuning a station on a radio and if you don’t have it on the right frequency then the music can sound distorted and harsh. But as soon as you tune it to the right frequency, the
