

The Lifeboat of Calm and Certainty
Sometimes things might seem like they’re out of control in our lives. Our worries and fears take over and we find it difficult to visualize and stay focused on our dreams and what we want to achieve – because our current reality feels so stressful. We start focusing on all the things we're worried about which only makes things worse and then we fall into a state of fear. When you feel like you are drowning in a sea of uncertainty, picture a lifeboat of calm and certainty floa


I AM Happy
Can you think of a time when you felt exceptionally happy – perhaps for no particular reason except that the sun was out, you were having a good day and you felt in an excellent mood? We are all made up of energy so when you feel that way, you are in alignment with the universal energy of All That Is, which in its purest form is that of love and happiness. When you are feeling not so great, then you have stepped out of alignment with that vibrational harmony. If you can think