
I AM Counting My Blessings
As we enter 2022, we have a chance to look back on the past year with one of two mindsets. We can either focus on what went wrong or we can focus on what went right. It’s the glass half full scenario. Let’s all focus on what went right in our lives and in the world. If we take a pen and paper and aim to write down 20 things from the past year that are genuine blessings, it is amazing how many more, each of us will start to find. See how long you can make your list. Perhaps so


I AM focusing on the positive
Have you ever made yourself a note about something, put it away, forgot about it and re-found it later? Searching my email inbox this week for something else I came across an email note I had sent myself this time last year with ‘Watch with detachment’ in the subject line and the body of the text read: ‘Like a movie you’re only half paying attention to, or are bored with, that you know has a happy ending’ That could not have been more appropriate for how I’ve been feeling lat